Services
Here’s What’s On Offer
See below to learn more about the different classes we run.
If you’re unsure what class might be the right choice for you, or you would like even more detail on what a class may include, why not send us a message?
We would love to meet and talk with you about what we do here at TSMT!

Traditional Muay Thai - Beginner Friendly
60min Muay Thai, technique and fitness training for adults and late teens. We love tailoring the experience of every individual in the class based on their experience level – so this class can be for everyone! Expect to sweat, push yourself to the limit, and really spend time working on developing your Muay Thai technique & confidence.

Muay Thai Fitness - 60mins
Cardio, body weights, light weights, core and more! These fitness classes have more of a focus on traditional gym workouts while still incorporating Muay Thai techniques. For example: Punching the bags then going into squats. We love mixing it up to keep your body moving and calories burning!

TSMT Kids - 45mins
45 minutes of Muay Thai training for our youngest members, starting from 4 years old! In this class we start with working on basic Techniques, Combinations, Bag Work and Pads all in a highly supervised, instructional and FUN environment for your kids to exercise, make friends, learn & thrive in.

TSMT Teens - 60mins
TSMT’s Teens is a Thai Boxing system specifically designed for teenagers. Everyone in the class is 12-16yrs old & are all looking to train hard, learn valuable life skills, get fit & have fun. TSMT Teens will learn invaluable lessons in self-defence and discipline through practical, authentic Muay Thai techniques.

Personal Training
These 30min or 60min one-on-one Personal Training sessions are catered to your individual needs and the goals you’ve set for your own Muay Thai journey. Ideal for those looking to sharpen their technical knowledge, get professional advice from our expert trainers as well as increase strength and fitness levels.

Gear up at the TSMT Shop!
Our on-site shop is fully stocked with all the training gear you could possibly need, whether you’re just starting out or stepping into the ring. From essential equipment to stylish apparel, we’ve got you covered head to toe.
Pick up your training must-haves: gloves, wraps, ankle guards, cloth and leather shin pads, heavy ropes and more. Don’t forget to rep the team with official TSMT apparel- Muay Thai shorts, t-shirts, tanks, jackets, jumpers, beanies and even your very own TSMT key ring.
We’ve got sizes for everyone, so you can train in comfort and style.

Strength and Core - 60mins
A great 60min session for people at all levels. Based on your strength we will build you from body weight and light weight training aiming to reach heaver weights, as well as resistance and core exercises too. This class is a perfect opportunity to slow things down and improve on your strengths & weaknesses in a supportive environment.

TSMT Fight Team
TSMT are always on the lookout for members that are interested in joining the fight team. Joining the TSMT Fight Team requires an large amount of commitment and effort so have a chat to Brodie and Elise about more information about the pathway to becoming a TSMT Fighter!

Advanced Muay Thai - 60mins
This class is designed for students with 12+ months of consistent training who are confident with contact. You’ll sharpen your technique through advanced drills, clinching, sparring and strategy-focused training. Perfect for those ready to take their Muay Thai to the next level in a controlled, experienced environment.

Infrared Sauna
Experience relaxation and recovery with our new infrared sauna. Rejuvenate your body and mind after an intense training session, promoting muscle recovery and detoxification.
Join our team today!
Call us
+61 435 765 530
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