Services

60min Muay Thai, technique and fitness training for adults and late teens. We love tailoring the experience of every individual in the class based on their experience level – so this class can be for everyone! Expect to sweat, push yourself to the limit, and really spend time working on developing your Muay Thai technique & confidence.

Cardio, body weights, light weights, core and more! These fitness classes have more of a focus on traditional gym workouts while still incorporating Muay Thai techniques. For example: Punching the bags then going into squats. We love mixing it up to keep your body moving and calories burning!

TSMT’s Teens is a Thai Boxing system specifically designed for teenagers.  Everyone in the class is 12-16yrs old & are all looking to train hard, learn valuable life skills, get fit & have fun. TSMT Teens will learn invaluable lessons in self-defence and discipline through practical, authentic Muay Thai techniques.

These 30min or 60min one-on-one Personal Training sessions are catered to your individual needs and the goals you’ve set for your own Muay Thai journey. Ideal for those looking to sharpen their technical knowledge, get professional advice from our expert trainers as well as increase strength and fitness levels.

A great 60min session for people at all levels. Based on your strength we will build you from body weight and light weight training aiming to reach heaver weights, as well as resistance and core exercises too. This class is a perfect opportunity to slow things down and improve on your strengths & weaknesses in a supportive environment.

TSMT are always on the lookout for members that are interested in joining the fight team. Joining the TSMT Fight Team requires an large amount of commitment and effort so have a chat to Brodie and Elise about more information about the pathway to becoming a TSMT Fighter!